Sweets · Nutrition facts

Dark Chocolate Almond Bites

500 kcal per 100 g, with 8.3 g protein, 50 g carbs and 36.1 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (36 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Dark Chocolate Almond BitesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
6% of calories
50 g
Carbs
36% of calories
36.1 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar36.1g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium444.4mg9% DV
Calcium83.3mg6% DV
Iron8.6mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088468013121 · Data last verified:

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0088468013121

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Common questions

How many calories are in Dark Chocolate Almond Bites?

Dark Chocolate Almond Bites by Nana Sophie’s has 500 kcal per 100 g. One serving (36 g) is about 180 kcal.

How much protein is in Dark Chocolate Almond Bites?

Dark Chocolate Almond Bites contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Is Dark Chocolate Almond Bites high in sugar?

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Dark Chocolate Almond Bites high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Dark Chocolate Almond Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Almond Bites a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Almond Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36.1 g), saturated fat (16.7 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band D.

How much Dark Chocolate Almond Bites is 100 calories?

About 20 g of Dark Chocolate Almond Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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