Fromage Et Graines De Tournesol

Fromage Et Graines De Tournesol by Ecopan has 475 kcal per 100 g.

Fromage Et Graines De Tournesol contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 41.9 g of carbs come from starch and fiber rather than sugar.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (8.1 g), sodium (560 mg); points in favor come from fiber (10.5 g), protein (17 g). Overall that places it in band C.