Other · Nutrition facts

Bio-elisenlebkuchen Schokoliert

476 kcal per 100 g, with 8.8 g protein, 47.1 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio-elisenlebkuchen SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
8.8 g
Protein
8% of calories
47.1 g
Carbs
40% of calories
26.9 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar42.5g
Saturated fat5.4g27% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037848020255 · Data last verified:

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4037848020255

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Common questions

How many calories are in Bio-elisenlebkuchen Schokoliert?

Bio-elisenlebkuchen Schokoliert has 476 kcal per 100 g.

How much protein is in Bio-elisenlebkuchen Schokoliert?

Bio-elisenlebkuchen Schokoliert contains 8.8 g of protein per 100 g.

Is Bio-elisenlebkuchen Schokoliert high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Bio-elisenlebkuchen Schokoliert high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Bio-elisenlebkuchen Schokoliert low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Bio-elisenlebkuchen Schokoliert a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bio-elisenlebkuchen Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (42.5 g), saturated fat (5.4 g); points in favor come from fiber (5.2 g), protein (8.8 g). Overall that places it in band C.

How much Bio-elisenlebkuchen Schokoliert is 100 calories?

About 21 g of Bio-elisenlebkuchen Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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