Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038700119711 · Data last verified:
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Common questions
How many calories are in Croutinos Mit Zweibel?
Croutinos Mit Zweibel by Knorr has 519 kcal per 100 g.
How much protein is in Croutinos Mit Zweibel?
Croutinos Mit Zweibel contains 7.8 g of protein per 100 g.
Is Croutinos Mit Zweibel low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Croutinos Mit Zweibel high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Croutinos Mit Zweibel high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Croutinos Mit Zweibel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Croutinos Mit Zweibel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (16 g), sodium (760 mg); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Croutinos Mit Zweibel is 100 calories?
About 19 g of Croutinos Mit Zweibel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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