Other · Nutrition facts

Flammekueche

223 kcal per 100 g, with 6.2 g protein, 20 g carbs and 13 g fat. Full micronutrients and serving info below.

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FlammekuecheNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
11% of calories
20 g
Carbs
36% of calories
13 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3g
Saturated fat4.7g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267060412687 · Data last verified:

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3267060412687

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Common questions

How many calories are in Flammekueche?

Flammekueche by Gourmet d'Alsace has 223 kcal per 100 g.

How much protein is in Flammekueche?

Flammekueche contains 6.2 g of protein per 100 g.

Why does Flammekueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (400 mg). Overall that places it in band C.

How much Flammekueche is 100 calories?

About 45 g of Flammekueche equals 100 kcal.

Is Flammekueche high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (4.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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