Other · Nutrition facts

Tarte Flambée Nsj

213 kcal per 100 g, with 5.5 g protein, 20 g carbs and 13 g fat. Full micronutrients and serving info below.

Calcium rich
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Tarte Flambée NsjNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
10% of calories
20 g
Carbs
37% of calories
13 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.6g
Saturated fat8.4g42% DV
Cholesterol31.5mg10% DV
Sodium520mg23% DV
Potassium169.1mg4% DV
Calcium189.5mg15% DV
Iron1.1mg6% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267060432609 · Data last verified:

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3267060432609

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Common questions

How many calories are in Tarte Flambée Nsj?

Tarte Flambée Nsj by Gourmet D'alsace has 213 kcal per 100 g.

How much protein is in Tarte Flambée Nsj?

Tarte Flambée Nsj contains 5.5 g of protein per 100 g.

Is Tarte Flambée Nsj low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Tarte Flambée Nsj high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tarte Flambée Nsj high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tarte Flambée Nsj have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (520 mg). Overall that places it in band D.

How much Tarte Flambée Nsj is 100 calories?

About 47 g of Tarte Flambée Nsj equals 100 kcal.

Is Tarte Flambée Nsj a good source of calcium?

It is a moderate source: 189.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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