Other · Nutrition facts

La Flamme S Forestière Gratinée

196 kcal per 100 g, with 5.8 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

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La Flamme S Forestière GratinéeNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
18 g
Carbs
37% of calories
11 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.4g
Saturated fat5.1g26% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267060463702 · Data last verified:

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3267060463702

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Common questions

How many calories are in La Flamme S Forestière Gratinée?

La Flamme S Forestière Gratinée has 196 kcal per 100 g.

How much protein is in La Flamme S Forestière Gratinée?

La Flamme S Forestière Gratinée contains 5.8 g of protein per 100 g.

Is La Flamme S Forestière Gratinée high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does La Flamme S Forestière Gratinée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much La Flamme S Forestière Gratinée is 100 calories?

About 51 g of La Flamme S Forestière Gratinée equals 100 kcal.

Is La Flamme S Forestière Gratinée high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (5.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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