Fish & Seafood · Nutrition facts

Filets De Maquereaux Blancs

226 kcal per 100 g, with 25 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux BlancsNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.2g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071447519 · Data last verified:

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3560071447519

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Common questions

How many calories are in Filets De Maquereaux Blancs?

Filets De Maquereaux Blancs by Carrefour has 226 kcal per 100 g.

How much protein is in Filets De Maquereaux Blancs?

Filets De Maquereaux Blancs contains 25 g of protein per 100 g.

Is Filets De Maquereaux Blancs a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Blancs keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Blancs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filets De Maquereaux Blancs is 100 calories?

About 44 g of Filets De Maquereaux Blancs equals 100 kcal.

Is Filets De Maquereaux Blancs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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