Meat · Nutrition facts

Filet De Poulet

105 kcal per 100 g, with 19 g protein, 1.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
72% of calories
1.2 g
Carbs
5% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112523209 · Data last verified:

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5400112523209

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Delhaize has 105 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 19 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 19 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 95 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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