Other · Nutrition facts

Fave

356 kcal per 100 g, with 25 g protein, 54 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiberIron richPotassium
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FaveNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
54 g
Carbs
63% of calories
3 g
Fat
8% of calories
Macro split
Protein 29%Carbs 63%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120722478 · Data last verified:

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8001120722478

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Common questions

How many calories are in Fave?

Fave by Coop has 356 kcal per 100 g. One serving (50 g) is about 178 kcal.

How much protein is in Fave?

Fave contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.

Is Fave a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fave low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fave a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fave have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (7 g), protein (25 g). Overall that places it in band A.

How much Fave is 100 calories?

About 28 g of Fave equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fave high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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