Other · Nutrition facts

Ceci Biologici

355 kcal per 100 g, with 21 g protein, 47 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ceci BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
26% of calories
47 g
Carbs
57% of calories
6.3 g
Fat
17% of calories
Macro split
Protein 26%Carbs 57%Fat 17%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120747198 · Data last verified:

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8001120747198

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Common questions

How many calories are in Ceci Biologici?

Ceci Biologici by Coop,Vivi Verde has 355 kcal per 100 g.

How much protein is in Ceci Biologici?

Ceci Biologici contains 21 g of protein per 100 g.

Is Ceci Biologici a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Ceci Biologici low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ceci Biologici a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Ceci Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band A.

How much Ceci Biologici is 100 calories?

About 28 g of Ceci Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Biologici high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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