Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901713008817 · Data last verified:
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Common questions
How many calories are in Fasola Biała Konserwowa?
Fasola Biała Konserwowa by Nasza spiżarnia has 101 kcal per 100 g. One serving (120 g) is about 121 kcal.
How much protein is in Fasola Biała Konserwowa?
Fasola Biała Konserwowa contains 8.2 g of protein per 100 g — about 9.8 g per 120 g serving.
Is Fasola Biała Konserwowa low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Fasola Biała Konserwowa a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fasola Biała Konserwowa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.3 g), protein (8.2 g). Overall that places it in band A.
How much Fasola Biała Konserwowa is 100 calories?
About 99 g of Fasola Biała Konserwowa equals 100 kcal.
Is Fasola Biała Konserwowa high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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Groszek Konserwowy Nasza Spiżarnia77 kcal · 5.6g proteinA
Soczewica ZielonaNasza Spiżarnia,Biedronka102 kcal · 8.2g proteinWant this data in your app?
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