Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906716205096 · Data last verified:
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Common questions
How many calories are in Groszek Konserwowy Nasza Spiżarnia?
Groszek Konserwowy Nasza Spiżarnia has 77 kcal per 100 g.
How much protein is in Groszek Konserwowy Nasza Spiżarnia?
Groszek Konserwowy Nasza Spiżarnia contains 5.6 g of protein per 100 g.
Is Groszek Konserwowy Nasza Spiżarnia a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Groszek Konserwowy Nasza Spiżarnia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Groszek Konserwowy Nasza Spiżarnia is 100 calories?
About 130 g of Groszek Konserwowy Nasza Spiżarnia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groszek Konserwowy Nasza Spiżarnia high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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