Grains · Nutrition facts

Farine De Quinoa

352 kcal per 100 g, with 13 g protein, 66.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Farine De QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
66.2 g
Carbs
75% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091727213 · Data last verified:

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3760091727213

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Common questions

How many calories are in Farine De Quinoa?

Farine De Quinoa by Ethiquable has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

How much protein is in Farine De Quinoa?

Farine De Quinoa contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Farine De Quinoa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine De Quinoa high in carbs?

Yes — carbohydrates provide 75% of its calories (66.2 g per 100 g, of which 1 g is sugar). It also delivers 6.6 g of fiber.

Is Farine De Quinoa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66.2 g of carbs come from starch and fiber rather than sugar.

Is Farine De Quinoa low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Quinoa a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine De Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band A.

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