Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314001212 · Data last verified:
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Common questions
How many calories are in Enriched White Bread?
Enriched White Bread by Soft 'N Good has 286 kcal per 100 g. One serving (31 g) is about 89 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 8.8 g of protein per 100 g — about 2.7 g per 31 g serving.
Is Enriched White Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (52.6 g per 100 g, of which 7 g is sugar). It also delivers 3.2 g of fiber.
Is Enriched White Bread a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Enriched White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band B.
How much Enriched White Bread is 100 calories?
About 35 g of Enriched White Bread equals 100 kcal.
Is Enriched White Bread a good source of calcium?
It is a moderate source: 194 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Enriched White Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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