Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000831671 · Data last verified:
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Common questions
How many calories are in Eiweiss Brot?
Eiweiss Brot by SPAR Vital has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Eiweiss Brot?
Eiweiss Brot contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Eiweiss Brot a good source of protein?
Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Eiweiss Brot low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Eiweiss Brot a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Eiweiss Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28 g), protein (22 g). Overall that places it in band A.
How much Eiweiss Brot is 100 calories?
About 38 g of Eiweiss Brot equals 100 kcal.
Is Eiweiss Brot high in sugar or fat?
Per 100 g it has 1.8 g sugar and 15 g fat. Fat provides 53% of its calories, so portion size matters most here.
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