Cherry Bocconcini

Cherry Bocconcini by Coles has 265 kcal per 100 g. One serving (44 g) is about 117 kcal.

Cherry Bocconcini contains 17.9 g of protein per 100 g — about 7.9 g per 44 g serving.

Yes — 17.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g); points in favor come from protein (17.9 g). Overall that places it in band C.

About 38 g of Cherry Bocconcini equals 100 kcal.