Deep Ridged Flame Grilled Steak

Deep Ridged Flame Grilled Steak by Walkers has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.

Deep Ridged Flame Grilled Steak contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (620 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of Deep Ridged Flame Grilled Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 4.4 g sugar and 30.1 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.