Skin On Steak, Ale & Caramelised Onion Ridged Cridpd

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd by Morrisons has 506 kcal per 100 g.

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd contains 9.9 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (441 mg); points in favor come from fiber (5.4 g), protein (9.9 g). Overall that places it in band B.

About 20 g of Skin On Steak, Ale & Caramelised Onion Ridged Cridpd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Per 100 g it has 1.2 g sugar and 28.1 g fat (2.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.