Sweets · Nutrition facts

Dark Chocolate With Coffee Crunch, Organic

525 kcal per 100 g, with 10 g protein, 52.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (40 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Dark Chocolate With Coffee Crunch, OrganicNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
7% of calories
52.5 g
Carbs
39% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar37.5g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium625mg13% DV
Calcium75mg6% DV
Iron137.5mg764% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1405314600004 · Data last verified:

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1405314600004

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Common questions

How many calories are in Dark Chocolate With Coffee Crunch, Organic?

Dark Chocolate With Coffee Crunch, Organic by Belönong IKEA has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Dark Chocolate With Coffee Crunch, Organic?

Dark Chocolate With Coffee Crunch, Organic contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Dark Chocolate With Coffee Crunch, Organic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Dark Chocolate With Coffee Crunch, Organic high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Dark Chocolate With Coffee Crunch, Organic high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Dark Chocolate With Coffee Crunch, Organic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate With Coffee Crunch, Organic a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dark Chocolate With Coffee Crunch, Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (37.5 g), saturated fat (20 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

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