Crunchy Muesli Cookies

Crunchy Muesli Cookies by Sondey (Lidl) has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.

Crunchy Muesli Cookies contains 11.6 g of protein per 100 g — about 2.9 g per 25 g serving.

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (24.2 g), saturated fat (6 g); points in favor come from fiber (5.7 g), protein (11.6 g). Overall that places it in band C.