Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431628029193 · Data last verified:
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Common questions
How many calories are in Cookies Peanut?
Cookies Peanut by Marks & Spencer has 525 kcal per 100 g.
How much protein is in Cookies Peanut?
Cookies Peanut contains 8.8 g of protein per 100 g.
Is Cookies Peanut high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Cookies Peanut high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Cookies Peanut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (28 g), saturated fat (13.5 g); points in favor come from protein (8.8 g). Overall that places it in band D.
How much Cookies Peanut is 100 calories?
About 19 g of Cookies Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Peanut high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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