Snacks · Nutrition facts

Dark Chocolate 72%

594 kcal per 100 g, with 12.7 g protein, 43 g carbs and 41.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dark Chocolate 72%Nutri-Score ECompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
12.7 g
Protein
9% of calories
43 g
Carbs
29% of calories
41.3 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Sugar36.5g
Saturated fat10.4g52% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295460558 · Data last verified:

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3760295460558

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Common questions

How many calories are in Dark Chocolate 72%?

Dark Chocolate 72% by Menakao has 594 kcal per 100 g.

How much protein is in Dark Chocolate 72%?

Dark Chocolate 72% contains 12.7 g of protein per 100 g.

Is Dark Chocolate 72% a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Dark Chocolate 72% high in sugar?

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Dark Chocolate 72% high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Dark Chocolate 72% low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate 72% have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (36.5 g), saturated fat (10.4 g); points in favor come from protein (12.7 g). Overall that places it in band E.

How much Dark Chocolate 72% is 100 calories?

About 17 g of Dark Chocolate 72% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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