Orange & Cranberries

Orange & Cranberries by Menakao has 598 kcal per 100 g.

Orange & Cranberries contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (39.4 g), saturated fat (10.8 g); points in favor come from fiber (17.2 g), protein (11 g). Overall that places it in band D.