Dairy Milt Fruitier & Nuttier

Dairy Milt Fruitier & Nuttier by Cadbury has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

Dairy Milt Fruitier & Nuttier contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (37.5 g), saturated fat (4.8 g); points in favor come from fiber (9.5 g), protein (8.2 g). Overall that places it in band C.

About 24 g of Dairy Milt Fruitier & Nuttier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.