Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210845542 · Data last verified:
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Common questions
How many calories are in Tender Roll?
Tender Roll by milka has 424 kcal per 100 g. One serving (37 g) is about 157 kcal.
How much protein is in Tender Roll?
Tender Roll contains 5.9 g of protein per 100 g — about 2.2 g per 37 g serving.
Is Tender Roll high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Tender Roll high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Tender Roll have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (38 g), saturated fat (13 g). Overall that places it in band E.
How much Tender Roll is 100 calories?
About 24 g of Tender Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tender Roll high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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