Croissants Au Beurre Bio

Croissants Au Beurre Bio by Coop Betty Bossi has 387 kcal per 100 g. One serving (43 g) is about 166 kcal.

Croissants Au Beurre Bio contains 9 g of protein per 100 g — about 3.9 g per 43 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (12 g), sodium (433 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 26 g of Croissants Au Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 19 g fat (12 g saturated). Fat provides 45% of its calories, so portion size matters most here.