Fish & Seafood · Nutrition facts

Crunchy Fish Sticks

by Ullmo

228 kcal per 100 g, with 12.6 g protein, 29.7 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Crunchy Fish SticksNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
12.6 g
Protein
22% of calories
29.7 g
Carbs
53% of calories
6.3 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315632019034 · Data last verified:

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Barcode

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7315632019034

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Common questions

How many calories are in Crunchy Fish Sticks?

Crunchy Fish Sticks by Ullmo has 228 kcal per 100 g.

How much protein is in Crunchy Fish Sticks?

Crunchy Fish Sticks contains 12.6 g of protein per 100 g.

Is Crunchy Fish Sticks a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Crunchy Fish Sticks low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Fish Sticks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crunchy Fish Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Crunchy Fish Sticks is 100 calories?

About 44 g of Crunchy Fish Sticks equals 100 kcal.

Is Crunchy Fish Sticks high in sugar or fat?

Per 100 g it has 1 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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