Bakery · Nutrition facts

Croissant Jambon Emmental

245 kcal per 100 g, with 7.5 g protein, 24 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Croissant Jambon EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
24 g
Carbs
40% of calories
13 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.1g
Saturated fat8.8g44% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981084469 · Data last verified:

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3257981084469

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Common questions

How many calories are in Croissant Jambon Emmental?

Croissant Jambon Emmental by Cora has 245 kcal per 100 g. One serving (150 g) is about 368 kcal.

How much protein is in Croissant Jambon Emmental?

Croissant Jambon Emmental contains 7.5 g of protein per 100 g — about 11.2 g per 150 g serving.

Is Croissant Jambon Emmental high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Croissant Jambon Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissant Jambon Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (480 mg). Overall that places it in band D.

How much Croissant Jambon Emmental is 100 calories?

About 41 g of Croissant Jambon Emmental equals 100 kcal.

Is Croissant Jambon Emmental high in sugar or fat?

Per 100 g it has 3.1 g sugar and 13 g fat (8.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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