Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410251727 · Data last verified:
Compare Palets De Légumes Épinards with another foodLog Palets De Légumes Épinards in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palets De Légumes Épinards?
Palets De Légumes Épinards by Evernat has 228 kcal per 100 g.
How much protein is in Palets De Légumes Épinards?
Palets De Légumes Épinards contains 7.9 g of protein per 100 g.
Is Palets De Légumes Épinards low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Palets De Légumes Épinards high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Palets De Légumes Épinards a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Palets De Légumes Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Palets De Légumes Épinards is 100 calories?
About 44 g of Palets De Légumes Épinards equals 100 kcal.
Is Palets De Légumes Épinards high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





