Snacks · Nutrition facts

Croissant Con Farro E Mirtillo

479 kcal per 100 g, with 8.3 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croissant Con Farro E MirtilloNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.3 g
Protein
7% of calories
58 g
Carbs
48% of calories
24 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar15g
Saturated fat7.7g38% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891605585 · Data last verified:

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8032891605585

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Common questions

How many calories are in Croissant Con Farro E Mirtillo?

Croissant Con Farro E Mirtillo by Sapore di Sole has 479 kcal per 100 g.

How much protein is in Croissant Con Farro E Mirtillo?

Croissant Con Farro E Mirtillo contains 8.3 g of protein per 100 g.

Is Croissant Con Farro E Mirtillo high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Croissant Con Farro E Mirtillo high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Croissant Con Farro E Mirtillo high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Croissant Con Farro E Mirtillo a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Croissant Con Farro E Mirtillo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (15 g), saturated fat (7.7 g), sodium (920 mg); points in favor come from fiber (3.1 g), protein (8.3 g). Overall that places it in band D.

How much Croissant Con Farro E Mirtillo is 100 calories?

About 21 g of Croissant Con Farro E Mirtillo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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