Snacks · Nutrition facts

Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva

by Tesori d'Apulia

493 kcal per 100 g, with 9.2 g protein, 63.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralligpugliesi Classici Con Olio Extra Vergine Di OlivaNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.2 g
Protein
8% of calories
63.7 g
Carbs
52% of calories
22 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat3.5g18% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033100804010 · Data last verified:

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Barcode

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8033100804010

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Common questions

How many calories are in Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva?

Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva by Tesori d'Apulia has 493 kcal per 100 g.

How much protein is in Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva?

Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva contains 9.2 g of protein per 100 g.

Is Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.

Is Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.5 g), sodium (960 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva is 100 calories?

About 20 g of Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Taralligpugliesi Classici Con Olio Extra Vergine Di Oliva high in sugar or fat?

Per 100 g it has 1 g sugar and 22 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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