Snacks · Nutrition facts

Taralligpugliesi Al Sesamo

493 kcal per 100 g, with 9.1 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralligpugliesi Al SesamoNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
7% of calories
64 g
Carbs
52% of calories
22 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat3.5g18% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033100804140 · Data last verified:

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Barcode

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8033100804140

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Common questions

How many calories are in Taralligpugliesi Al Sesamo?

Taralligpugliesi Al Sesamo by Tesori d'Apulia has 493 kcal per 100 g.

How much protein is in Taralligpugliesi Al Sesamo?

Taralligpugliesi Al Sesamo contains 9.1 g of protein per 100 g.

Is Taralligpugliesi Al Sesamo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Taralligpugliesi Al Sesamo high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Taralligpugliesi Al Sesamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.5 g), sodium (1000 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Taralligpugliesi Al Sesamo is 100 calories?

About 20 g of Taralligpugliesi Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralligpugliesi Al Sesamo high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Taralligpugliesi Al Sesamo high in sugar or fat?

Per 100 g it has 1.1 g sugar and 22 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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