Other · Nutrition facts

Cornflakes E Cioccolato

467 kcal per 100 g, with 7.2 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Cornflakes E CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
67 g
Carbs
58% of calories
18 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar23g
Saturated fat4.9g25% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09151749 · Data last verified:

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Common questions

How many calories are in Cornflakes E Cioccolato?

Cornflakes E Cioccolato has 467 kcal per 100 g.

How much protein is in Cornflakes E Cioccolato?

Cornflakes E Cioccolato contains 7.2 g of protein per 100 g.

Is Cornflakes E Cioccolato high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Cornflakes E Cioccolato a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cornflakes E Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (23 g), saturated fat (4.9 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Cornflakes E Cioccolato is 100 calories?

About 21 g of Cornflakes E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflakes E Cioccolato high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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