Colin D'alaska Sauce Provençale

Colin D'alaska Sauce Provençale by CMI (Carrefour Marchandises Internationales),Carrefour,Groupe Carrefour has 61 kcal per 100 g. One serving (200 g) is about 122 kcal.

Colin D'alaska Sauce Provençale contains 9.2 g of protein per 100 g — about 18.4 g per 200 g serving.

With 3.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 164 g of Colin D'alaska Sauce Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.