Poisson A La Provencale 400g.

Poisson A La Provencale 400g. by Belle France has 64 kcal per 100 g. One serving (200 g) is about 128 kcal.

Poisson A La Provencale 400g. contains 9.2 g of protein per 100 g — about 18.4 g per 200 g serving.

With 3.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 156 g of Poisson A La Provencale 400g. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.