Snacks · Nutrition facts

Choco Duo

by Biscotto

469 kcal per 100 g, with 5.6 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco DuoNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
67 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar34g
Saturated fat8.8g44% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247283762 · Data last verified:

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Barcode

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4047247283762

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Common questions

How many calories are in Choco Duo?

Choco Duo by Biscotto has 469 kcal per 100 g.

How much protein is in Choco Duo?

Choco Duo contains 5.6 g of protein per 100 g.

Is Choco Duo high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Choco Duo high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Choco Duo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (34 g), saturated fat (8.8 g). Overall that places it in band D.

How much Choco Duo is 100 calories?

About 21 g of Choco Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Duo high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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