Snacks · Nutrition facts

Chips Light

by Snack Day

459 kcal per 100 g, with 4.8 g protein, 64.7 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips LightNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
4% of calories
64.7 g
Carbs
57% of calories
19.2 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium932mg41% DV
Potassium183.2mg4% DV
Calcium4.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489043843 · Data last verified:

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4056489043843

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Common questions

How many calories are in Chips Light?

Chips Light by Snack Day has 459 kcal per 100 g.

How much protein is in Chips Light?

Chips Light contains 4.8 g of protein per 100 g.

Is Chips Light low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 64.7 g of carbs come from starch and fiber rather than sugar.

Is Chips Light high in sodium?

Yes — 932 mg of sodium per 100 g, about 41% of the daily value.

Why does Chips Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (932 mg). Overall that places it in band D.

How much Chips Light is 100 calories?

About 22 g of Chips Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Light high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Chips Light high in sugar or fat?

Per 100 g it has 1 g sugar and 19.2 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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