Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489134312 · Data last verified:
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Common questions
How many calories are in Galletas Belgas?
Galletas Belgas by Sondey has 473 kcal per 100 g.
How much protein is in Galletas Belgas?
Galletas Belgas contains 5.8 g of protein per 100 g.
Is Galletas Belgas high in sugar?
Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Galletas Belgas high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Galletas Belgas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (41.1 g), saturated fat (10.5 g). Overall that places it in band E.
How much Galletas Belgas is 100 calories?
About 21 g of Galletas Belgas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Belgas high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Galletas Belgas high in cholesterol?
It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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