Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114005055 · Data last verified:
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Common questions
How many calories are in Cookies Cranberry, Mandel & Sesam?
Cookies Cranberry, Mandel & Sesam by SOMMER GmbH, Sommer has 466 kcal per 100 g.
How much protein is in Cookies Cranberry, Mandel & Sesam?
Cookies Cranberry, Mandel & Sesam contains 3.8 g of protein per 100 g.
Is Cookies Cranberry, Mandel & Sesam high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Cookies Cranberry, Mandel & Sesam high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cookies Cranberry, Mandel & Sesam a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cookies Cranberry, Mandel & Sesam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (30 g), saturated fat (8.5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Cookies Cranberry, Mandel & Sesam is 100 calories?
About 21 g of Cookies Cranberry, Mandel & Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Cranberry, Mandel & Sesam high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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