Dairy & Eggs · Nutrition facts

Chergui Creme Fruit De Bois

113 kcal per 100 g, with 4.2 g protein, 14.9 g carbs and 4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Chergui Creme Fruit De BoisNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
15% of calories
14.9 g
Carbs
53% of calories
4 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.9g
Saturated fat1g5% DV
Cholesterol19.6mg7% DV
Sodium400mg17% DV
Potassium461.4mg10% DV
Calcium345.6mg27% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126001872 · Data last verified:

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6111126001872

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Common questions

How many calories are in Chergui Creme Fruit De Bois?

Chergui Creme Fruit De Bois by Chergui has 113 kcal per 100 g.

How much protein is in Chergui Creme Fruit De Bois?

Chergui Creme Fruit De Bois contains 4.2 g of protein per 100 g.

Why does Chergui Creme Fruit De Bois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), sodium (400 mg). Overall that places it in band C.

How much Chergui Creme Fruit De Bois is 100 calories?

About 88 g of Chergui Creme Fruit De Bois equals 100 kcal.

Is Chergui Creme Fruit De Bois a good source of potassium?

It is a moderate source: 461.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chergui Creme Fruit De Bois a good source of calcium?

It is a good source: 345.6 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Chergui Creme Fruit De Bois high in sugar or fat?

Per 100 g it has 14.9 g sugar and 4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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