Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242102781 · Data last verified:
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Common questions
How many calories are in Tendre Nature?
Tendre Nature by Tendre, jouda has 119 kcal per 100 g. One serving (3 g) is about 4 kcal.
How much protein is in Tendre Nature?
Tendre Nature contains 4.2 g of protein per 100 g — about 0.1 g per 3 g serving.
Is Tendre Nature low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tendre Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.
How much Tendre Nature is 100 calories?
About 84 g of Tendre Nature equals 100 kcal.
Is Tendre Nature high in sugar or fat?
Per 100 g it has 9 g sugar and 5 g fat (4.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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