Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060027071372 · Data last verified:
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Common questions
How many calories are in Cheese Biscuits Harissa With Chilli And Cumin?
Cheese Biscuits Harissa With Chilli And Cumin by Island bakery has 468 kcal per 100 g.
How much protein is in Cheese Biscuits Harissa With Chilli And Cumin?
Cheese Biscuits Harissa With Chilli And Cumin contains 9.6 g of protein per 100 g.
Is Cheese Biscuits Harissa With Chilli And Cumin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Cheese Biscuits Harissa With Chilli And Cumin high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Cheese Biscuits Harissa With Chilli And Cumin high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Cheese Biscuits Harissa With Chilli And Cumin a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cheese Biscuits Harissa With Chilli And Cumin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from fiber (3.3 g), protein (9.6 g). Overall that places it in band D.
How much Cheese Biscuits Harissa With Chilli And Cumin is 100 calories?
About 21 g of Cheese Biscuits Harissa With Chilli And Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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