Other · Nutrition facts

Carrefour The Market Touch Of Taste Crunchy Oignons Frits

by Carrefour

459 kcal per 100 g, with 8.1 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Carrefour The Market Touch Of Taste Crunchy Oignons FritsNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
48 g
Carbs
44% of calories
24 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar35g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium1296mg28% DV
Calcium205.6mg16% DV
Iron1.2mg7% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101081901 · Data last verified:

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5400101081901

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Common questions

How many calories are in Carrefour The Market Touch Of Taste Crunchy Oignons Frits?

Carrefour The Market Touch Of Taste Crunchy Oignons Frits by Carrefour has 459 kcal per 100 g.

How much protein is in Carrefour The Market Touch Of Taste Crunchy Oignons Frits?

Carrefour The Market Touch Of Taste Crunchy Oignons Frits contains 8.1 g of protein per 100 g.

Is Carrefour The Market Touch Of Taste Crunchy Oignons Frits high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Carrefour The Market Touch Of Taste Crunchy Oignons Frits a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Touch Of Taste Crunchy Oignons Frits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (35 g); points in favor come from fiber (9.3 g), protein (8.1 g). Overall that places it in band C.

How much Carrefour The Market Touch Of Taste Crunchy Oignons Frits is 100 calories?

About 22 g of Carrefour The Market Touch Of Taste Crunchy Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Touch Of Taste Crunchy Oignons Frits high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Carrefour The Market Touch Of Taste Crunchy Oignons Frits a good source of potassium?

It is a good source: 1296 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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