Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141595543 · Data last verified:
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Common questions
How many calories are in Cappelletti Jambon Cru?
Cappelletti Jambon Cru by Boni has 298 kcal per 100 g.
How much protein is in Cappelletti Jambon Cru?
Cappelletti Jambon Cru contains 14 g of protein per 100 g.
Is Cappelletti Jambon Cru a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cappelletti Jambon Cru low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Cappelletti Jambon Cru high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Cappelletti Jambon Cru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cappelletti Jambon Cru is 100 calories?
About 34 g of Cappelletti Jambon Cru equals 100 kcal.
Is Cappelletti Jambon Cru high in sugar or fat?
Per 100 g it has 1 g sugar and 6.9 g fat (1.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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