Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070378440272 · Data last verified:
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Common questions
How many calories are in Busy Baker Plain English Muffins?
Busy Baker Plain English Muffins has 246 kcal per 100 g.
How much protein is in Busy Baker Plain English Muffins?
Busy Baker Plain English Muffins contains 9.9 g of protein per 100 g.
Is Busy Baker Plain English Muffins high in carbs?
Yes — carbohydrates provide 78% of its calories (45.4 g per 100 g, of which 7 g is sugar). It also delivers 6.3 g of fiber.
Is Busy Baker Plain English Muffins low in sodium?
Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Busy Baker Plain English Muffins a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Busy Baker Plain English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band A.
How much Busy Baker Plain English Muffins is 100 calories?
About 41 g of Busy Baker Plain English Muffins equals 100 kcal.
Is Busy Baker Plain English Muffins a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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