Vegetables · Nutrition facts

Blumenkohl Broccoli Suppe

by Knorr

40 kcal per 100 g, with 1.1 g protein, 4.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Blumenkohl Broccoli SuppeNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
4.6 g
Carbs
47% of calories
1.8 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium82.4mg2% DV
Calcium7.1mg1% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200339983 · Data last verified:

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Barcode

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8711200339983

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Common questions

How many calories are in Blumenkohl Broccoli Suppe?

Blumenkohl Broccoli Suppe by Knorr has 40 kcal per 100 g.

How much protein is in Blumenkohl Broccoli Suppe?

Blumenkohl Broccoli Suppe contains 1.1 g of protein per 100 g.

Is Blumenkohl Broccoli Suppe keto-friendly?

With 4.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Blumenkohl Broccoli Suppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Blumenkohl Broccoli Suppe is 100 calories?

About 250 g of Blumenkohl Broccoli Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blumenkohl Broccoli Suppe high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Blumenkohl Broccoli Suppe high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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