Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00059619 · Data last verified:
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Common questions
How many calories are in 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo?
9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo by M&S has 102 kcal per 100 g. One serving (225 g) is about 230 kcal.
How much protein is in 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo?
9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo contains 1.5 g of protein per 100 g — about 3.4 g per 225 g serving.
Is 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Why does 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo is 100 calories?
About 98 g of 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo equals 100 kcal.
Is 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&s 1fo high in sugar or fat?
Per 100 g it has 0 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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