Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133230736 · Data last verified:
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Common questions
How many calories are in Bio Laugen Seepferdchen?
Bio Laugen Seepferdchen by Fruchtbar has 441 kcal per 100 g.
How much protein is in Bio Laugen Seepferdchen?
Bio Laugen Seepferdchen contains 11 g of protein per 100 g.
Is Bio Laugen Seepferdchen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Laugen Seepferdchen low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Bio Laugen Seepferdchen a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bio Laugen Seepferdchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (440 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band B.
How much Bio Laugen Seepferdchen is 100 calories?
About 23 g of Bio Laugen Seepferdchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Laugen Seepferdchen high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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