Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133232259 · Data last verified:
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Common questions
How many calories are in Bio Knusper Stabchen?
Bio Knusper Stabchen by Fruchtbar has 446 kcal per 100 g.
How much protein is in Bio Knusper Stabchen?
Bio Knusper Stabchen contains 9.2 g of protein per 100 g.
Is Bio Knusper Stabchen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Knusper Stabchen a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Knusper Stabchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band A.
How much Bio Knusper Stabchen is 100 calories?
About 22 g of Bio Knusper Stabchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Knusper Stabchen high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Bio Knusper Stabchen high in sugar or fat?
Per 100 g it has 2.2 g sugar and 15 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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